The
mercury and humidity is climbing, and so it is time to swap out the soup bowls
for the salad plates. One of the commonalities to cross over all manner of
summer dining experience from backyard barbecues to picnics in the park to
dinner on the patio is the salad. Salads
are humble no more, having evolved from the pathetic plate of flavorless
iceberg, anemic supermarket tomatoes and thick bottled dressings poured over as
a blanket trying to smother the lack of appeal.
Even the ubiquitous potato salad, Cole slaw and macaroni salad have all
been downgraded to costars of the summertime spread. While certainly still enjoyed by most, one
can expect to find an exciting new creation in the salad bowl situated next to
the potato salad.
Just
today I conjured up two of my go-to summer salads. One is a three-bean salad consisting of green
beans, kidney beans, chickpeas, sliced olives, herbs, onions, garlic and a
simple vinaigrette. The other is a
succotash salad of corn, lima beans, red peppers, scallions and a creamy
dressing with a touch of hot sauce.
These two salads together took less than an hour to prepare. The latter has been relegated to the
refrigerator to enjoy tomorrow evening, leaving the daytime free for other
summery pursuits such as a trek to the beach.
Side
dish salads are usually quick to make because some of the ingredients may need
little or no preparation. These salads
can also be fabricated with some items from the pantry and whatever odds and
ends are left in the crisper drawer. The
succotash salad used frozen corn and lima beans. I had a red pepper and I had some leftover
scallions. Ingredients can be tailored
to suit the ethnicity of the meal.
Combine black beans, corn, scallions, red pepper, jicama and a simple
chili vinaigrette for a southwestern or Mexican repast. Arrange tomatoes of varying sizes, shapes and
colors on a plate, drizzle with some olive oil and a quality balsamic vinegar
and sprinkle with chopped fresh basil or oregano or some crumbled gorgonzola
for a taste of Italy. The two
aforementioned salads that I made will be perfect with grilled meats, fish or
poultry with an American flare. For an
Asian dinner, take advantage of the bags of broccoli slaw or bean sprouts and
add some red pepper, scallions, peanuts or cashews and whisk together an Asian
vinaigrette. These salads can all be
made ahead, freeing up your time to bask in the sun and surf, and the leftovers
make a perfect light lunch for the following day.
When
it comes to the trinity of potato, macaroni and Cole slaw salads, their classic
presentations are always a comfort that we all crave at least once during the
season. They are not, however, immune to
a creative boost on occasion. Todays
Cole slaws tend to contain all sorts of additional ingredients from apples to
sunflower seeds and everything in between, and they have been lightened up with
flavorful vinaigrettes in lieu of the heavy gloppy mayonnaise. Potato salads have welcomed such additions as
blue cheese, bacon, peas, corn and other colorful points of flavor and texture.
Main
dish salads can be the star of the show, requiring only a nice, crusty loaf of
bread as an accompaniment. Even a
classic Caesar salad becomes an entree when cooked shrimp is added into the
mix, or when the salad is topped with a grilled tuna steak or a fried egg. Embrace the coastal theme of summer by
incorporating seafood into your salad bowl.
Add some bacon and scallops to a bowl of lettuces, endives, radicchio,
grape tomatoes and green beans. Try some
cooked lobster meat in a salad of potatoes, green beans, celery, tomatoes and a
creamy garlic dressing. For the ultimate
one-dish meal, create a classic French Niçoise salad
platter with grilled tuna steaks, potatoes, olives, green beans, tomatoes,
watercress and hard-boiled eggs.
Accompanied by a baguette and a bottle of Sauvignon Blanc, even ravenous
hubbies won't walk away from the table unsatiated. When grilling chicken or beef for dinner, always grill extra to utilize in a salad later in the week.
For
a summer green side salad that’s packed
with crunch, try serving up my summer
green salad. For some coastal main
dish refreshers, try lobster
potato salad aioli or Asian shrimp and noodle salad. Present an impressive arrangement of
spectacular color to your table with my heirloom
tomato salad platter. A main dish
variation of an Italian panzanella
salad needs nothing more than a glass of pinot grigio and a light dessert
for a satisfying summer sunset dinner on the patio.
Here
is my twist of east meets west, as the shellfish of northeastern U.S. join with
a tapestry of Asian ingredients. My
rendition contains peanuts, but for those with nut allergies I would recommend
wasabi peas as a crunchy and flavorful substitute and swap out the peanut oil
for a vegetable oil instead.
Asian Seafood Salad
Ingredients:
1/2 pound thin
rice noodles
2 cloves garlic,
minced
1 pound large
shrimp, peeled and deveined
1 pound bay
scallops
2 dozen littleneck
clams
2 pounds mussels
Peanut oil
1 bag broccoli
slaw
2 red bell
peppers, cut into matchstick strips
1 cup roasted,
unsalted peanuts
6 tablespoons soy
sauce
3 tablespoons
peanut oil
3 tablespoons
sesame oil
3 tablespoons
rice vinegar
1 tablespoon Thai
fish sauce (nam pla)
1 teaspoon Asian
chili-garlic sauce
3 cloves garlic,
minced
2 limes,
quartered
Bring a large pot
of salted water to a boil over medium-high heat. Cook the rice noodles for four to five
minutes. Drain the noodles and rinse
them well. Set aside to cool.
In the same pot,
heat 2 tablespoons peanut oil over medium heat.
Add the 2 cloves of minced garlic, the shrimp and the scallops. Sauté until the scallops are opaque and the shrimp are
pink. Transfer the shrimp and scallops
to a large bowl from the pot and set aside to cool. Add 1/2 cup water to the same pot and bring
to a boil. Once boiling, add the clams
and then the mussels on top. Cover the
pot and allow the clams and mussels to steam.
After five minutes, check and remove any that have opened, adding them
to the bowl with the shrimp and scallops.
Replace the cover and check again in two minutes, removing opened
shellfish. Repeat this until all of the
shellfish have been opened and been removed.
Discard any shellfish that fails to open after fifteen minutes.
While the
shellfish cools, combine the broccoli slaw, red peppers and peanuts in a mixing
bowl. Place the next seven ingredients
in a glass measuring cup with a pour spout and whisk them together until
combined. Drizzle one third of the
dressing over the slaw mixture and toss to coat.
Divide and
arrange the rice noodle on four individual plates. Divide and arrange the broccoli slaw mixture
over each, leaving a visible border of the noodles. Divide and arrange the shellfish over each
and then drizzle with the remaining dressing.
Serve each salad with two wedges of lime on top. Serves four.
Whether
you enjoy the cool simplicity of a main dish salad that's fully loaded with
fresh ingredients or an imaginative combination of delectable edibles for a
spectacular meal opener or a perfect accompanying side, there is no limit to
what you can toss together in a salad bowl.
Take ethnic cues from your menu, suggestions from your pantry shelves,
use up a left over stray article or produce or two and fill out the rest with
fresh seasonal gems from your garden or local farm stand.
Food for Thought
Local
farmers and artisans are getting into full swing as the farm stands sell off
the gardening plants and replace them with colorful piles of the freshest
produce you can buy. Tomatoes, lettuces,
peppers, string beans, eggplant and summer squashes and all about to make their
grand entrance. Leave the supermarket
fare behind and support your local growers.
You’ll taste the difference.
Many farm stands also offer locally produced cheeses, jams and baked
goods. Pick up some local fresh
mozzarella or goat cheese, some tomatoes, some fresh basil and a fresh, crisp
loaf of bread and you have a perfect lunch.
If you are lucky enough to live in a wine region, pour a glass of local
wine with that salad or bruschetta and appreciate the local flavors of the
season.
The cold soups also work very well. White Gazpacho is the best!
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